Wendy Frias, Author at Elite Like You

Get Involved: 5 Reasons To Volunteer This Fall

The holiday season is filled with endless to-do lists of holiday gift buying, family gatherings,...

As a Latina woman, setting boundaries was not something that was ever taught. On the contrary, I...

Posted by Wendy Frias | Oct 23, 2022 | Wellness |

We all know the benefits of plants and trees on the environment, but did you know having plants...

Posted by Wendy Frias | Sep 29, 2022 | Mental Health |

Do you want to be happy? Choose gratitude. It seems so simple but it’s true! Very rarely do...

Posted by Wendy Frias | Sep 23, 2022 | Wellness |

Winter is just around the corner and it comes with lots of holiday cheer and good times. However,...